So throughout this summer...I decided not to get a job....and instead my occupation would be hitting the gym everyday....well on those days where I decided to take a day off....this is what I did to replace the day I missed (aside from weights and stuff)....this dude is absolutely jacked and I DARE, DOUBLE DARE, TRIPLE STACK LAYER DARE YOU....to try this at home....it looks easy.....(see if you think so after the 9 minutes are up)....it's pretty fun (until the last 2 sets haha)....but try it....it's great for cardio....bun that running outside or on a treadmill.....this is equivalent if not better than that....step your game up boys...
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