Day 7/31
Random side note, I wrote a post like 20 minutes ago with every intention to post it but I had a change of heart and something hit me like a wave, so enjoy.
I think everyone needs quiet time every now and then. Whether you’re stressed, angry, nervous, frustrated...whatever it might be. I think being able to be alone in reflection is important. To think about your own thoughts, feelings, emotions and just reflect and more importantly calm yourself down. It’s funny cuz my watch always tells me to stand up when I’ve been sitting for too long or too take deep breaths every now and then and having your own quiet and personal time is exactly the same. I was really bothered my something today, more like just now like 20 minutes ago and all these thoughts and emotions flooded my head. But I had a good moment of silence and quietness and was able to calm myself down approach the situation in a calm and level headed manner. So yeah, I went from 100-0 real quick, till tomorrow, peace.
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